My life’s work is devoted to transforming the way we, as women, connect with ourselves. We’ve often been taught to overlook or forget the innate wisdom that lives within us—the wisdom that has the power to carry us through life with trust and authenticity. To embrace the messy and the beauty.

I see my role as a guide, helping you cultivate a deeper connection and understanding of yourself. Through embodied, loving, and empowering practices that I’ve learned over many years, and in the spaces I hold, I support women in re-membering the wisdom already within them.

There was a time in my life when I struggled deeply, both mentally and physically. In that challenging period, I made the decision to fully dedicate myself to exploring a spiritual practice. Over time, I began to witness subtle but profound shifts—a softening into healing and reconnection. As I opened to a new awareness within myself, life became clearer, my decisions grew more conscious, and the choices I made began to enrich my life in ways I hadn’t imagined.

This journey continues every day and when becoming a mother, I felt an even deeper shift into this work.

When I started to tap into my inner wisdom as a woman. I healed my relationship with food and my body, and I found balance within my hormones and my womb, I began a process of healing from grief and trauma. And with this evolution my being began to change in a direction that served me rather than depleted me.

As my yogic practice evolved, it led me to explore other healing modalities, including sound healing, plant medicine, somatic practices, and specialized healing for women. These sacred practices have been essential in my own transformation, and now I offer them to support others on their unique paths.

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Since that point around 6 years ago I have undertaken yogic teacher trainings in London and India, I have trained with a medicine women in Central America for Female health, I have been apart of hours of sisterhood connection through the spaces I that I hold and I have built a true purpose in the service of helping other women connect with their own wisdom.